We can helpOur Lifestyle Program is for you!
Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Doctors traditionally treat arthritis with anti-inflammatory medications and painkillers. However, some medications cause side effects.
Reverse Heart Disease
Making some simple changes in what you eat, how often you exercise, how much you weigh, and how you manage stress can help to put the brakes on heart disease. But can you actually reverse heart disease, not just slow it down? You can undo some, but probably not all, of the damage, if you’ re willing to make big, lasting changes to your lifestyle.
It sounds too good to be true: reversing type 2 diabetes through exercise and healthy eating. Losing 5% to 10% of your body weight and building up to 150 minutes of exercise a week may help you to slow or stop the progress of type 2 diabetes.
Renew Immune System
Malnutrition impairs immune function. French fries and soft drinks don’t build strong white blood cells either. No, it’s those virtuous, self-righteous diets high in fruits, vegetables and nuts that promote immune health, presumably because they’re rich in nutrients the immune system requires.
It’ s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’ re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: change your lifestyle.
Depression can be debilitating and is very different from just feeling unhappy. Depression is a pervasive feeling. It’s almost as if you are in a black tunnel with no light. Hope disappears. However, the lifestyle can do much to alleviate depression.
Whatever the cause, nerve pain can be a serious and debilitating condition. People who have it often need help from a doctor and prescription treatments. the talk therapy, might seem an odd treatment for nerve pain. But life with chronic pain can make people depressed — and depression can make the feeling of pain more intense.
Everyone at every age and stage of life can experience low energy, fatigue, and exhaustion. The naturopathic approach to restoring vital energy is to use strategies that address low function in the hypothalamic-pituitary- adrenal (HPA) axis. The HPA axis is a major part of the neuroendocrine system, which controls reactions to stress and regulates many body processes, including mood and emotions, sexuality, and energy storage and expenditure.
Our mission is to alleviate the burden of chronic diseases of lifestyle on society as a whole and on individuals, their families and loved ones. We aim to do this through awareness, caring, research, experience, innovation, education and the creation of positive and meaningful relationships with all parties.
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We really care about our patients, our staff and their progress.
Reverse Diabetes – Reverse Heart Disease – Renew Immune System – Reduce Neuropathy – Overcome Depression – Shed Pounds – Increase Energy – Lower Cholesterol – Enhance Vitality – Relive Arthritis